Andamos Finos Blog

Tips and curiosities for the health of your feet and legs

Consejos para prevenir la aparición de varices en las piernas

Varicose veins are a common condition that affects many people around the world. Although they are not dangerous in their initial phase, if they continue to develop, they could pose...

How to prevent varicose veins: 7 routines you s...

Varicose veins are a common condition that affects many people around the world. Although they are not dangerous in their initial phase, if they continue to develop, they could pose...

Regalar a una enfermera calcetines de compresión para prevenir las piernas hinchadas

If there is a job that is carried out out of true passion, it is that of a nurse , one of the most important professions in society , along...

5 gift ideas for nurses

If there is a job that is carried out out of true passion, it is that of a nurse , one of the most important professions in society , along...

Calcetines de bambú o calcetines de algodón: ventajas e inconvenientes

As is the case in others, the fashion sector is also making its green revolution, increasingly betting on natural, biodegradable and sustainable raw materials. In this way, we seek to...

Bamboo vs cotton socks: which ones are better?

As is the case in others, the fashion sector is also making its green revolution, increasingly betting on natural, biodegradable and sustainable raw materials. In this way, we seek to...

Calcetines de compresión gradual

If you have looked for compression stockings or socks, you will have seen that they all promise to squeeze. Squeezing the leg is easy. What helps circulation is squeezing in...

Gradual Compression Socks: Pressing Downstream

If you have looked for compression stockings or socks, you will have seen that they all promise to squeeze. Squeezing the leg is easy. What helps circulation is squeezing in...

La fatiga muscular puede aparecer al correr

Muscle fatigue is an old acquaintance of athletes , whether elite or amateur. But it is also suffered by people who do some more or less intense physical activity ,...

What is extreme fatigue and muscle weakness

Muscle fatigue is an old acquaintance of athletes , whether elite or amateur. But it is also suffered by people who do some more or less intense physical activity ,...

Pies hinchados en el embarazo: embarazada sentada descansando al final del día

You take off your shoes in the afternoon and your ankle is no longer the same as it was this morning. We explain why feet swell during pregnancy, what helps...

Swollen feet during pregnancy: why it happens a...

You take off your shoes in the afternoon and your ankle is no longer the same as it was this morning. We explain why feet swell during pregnancy, what helps...