Calcetines de compresión para senderismo

The perfect solution for leg pain during or after hiking

Our hiking compression socks are designed to accompany you on every hike, relieving fatigue and improving circulation in your legs when you need it most.

  • Graduated compression:

    They offer a gradual compression of 14-17 mmHg that decreases from the ankle to the calf, which helps improve venous return and blood circulation during exercise.

  • Breathable materials

    Made with fabrics that facilitate the evaporation of sweat, keeping feet dry and comfortable.

  • Muscle support

    They provide stability to the muscles, reducing vibration and, therefore, muscle fatigue.

Calcetines compresivos acolchados del pie para quien trabaja todo el dia de pie

You haven't tried anything like it

Dynamic is our ideal for the mountains.

With a reinforced sole , it is specially designed for sports and to avoid the typical blisters and chafing that occur when taking long walks.

Calcetines de compresión de algodón para montaña

Routes at any level

Walking improves circulation… but it's not always enough

Yes, walking helps your circulation , but when your routes are demanding or your legs accumulate tension and fluid, you need something more.

Graduated compression in socks helps push blood from the feet back to the heart, preventing swelling, heavy feeling and tiredness .

Medias de compresión para senderismo mujer

Mountaineering

Benefits of compression socks in the mountains

Whether you're on long hikes or easy walks, the benefits of compression socks for mountaineering are many:

  • They reduce leg fatigue when walking
  • Improve post-route recovery
  • Prevent delayed onset muscle soreness
  • They promote circulation and oxygenation of the muscles
  • Prevent swelling in feet and ankles
  • They reduce the risk of cramps and overload

So, are compression socks good for hiking? Definitely yes, especially on demanding terrain, long distances, or extreme climates.

Hikers looking for comfort and performance

Why choose Hiking Socks?

  • Light and gradual compression (14–17 mmHg ), ideal for long walks without feeling excessive pressure.
  • Basic models, perfect for those looking for cotton compression socks for hiking: soft, breathable, and natural.
  • Summer versions with cool materials and friction-free seams in Bamboo, Coolmax, and Polyamide.
  • Anatomical design: they do not slide down and do not squeeze excessively.
  • Responsible manufacturing in Spain.
  • Oeko-tex material certification.

Technology & Innovation at your feet

Calcetinos' Coolmax gradual compression is unique because:

  • Breathability

    Coolmax is very breathable . Air circulates through the fabric, and this helps keep skin cool and dry .

  • Humidity control

    Special fiber structure that transports sweat from the skin to the outside, evaporating quickly.

  • Fast dry

    Thanks to its innovative technology, this compression sock dries much faster than others. Ideal for sports and outdoor activities.

  • Gradual compression

    Its function is to reduce lactic acid and toxins from the lower extremities
    and reduce the effects of muscle pain.

Your compression socks for routes like the Camino de Santiago

Calcetines de compresión para camino de santiago
  • calcetin respetuoso con el pie

    Respectful of the foot

    The foot area is elastic enough to fit your foot and not squeeze the toe area.

  • Light and Soft

    FRESH Socks are lightweight and have a soft texture, making them more comfortable to wear for long periods.

  • Resistant

    It is known for its durability and resistance to wear, which makes it an ideal option to use daily without worrying.

Why you should trust Calcetinos

  1. Made in Spain .
  2. We are endorsed by healthcare professionals who are experts in compression therapy.
  3. Certified graduated compression (14-17 mmHg).
  4. R&D team always improving the product.
  5. Real reviews from satisfied customers all over the web.

Oh! And because if you need anything, we'll be happy to help you on WhatsApp (real people! With their socks on 🧦🙂 ).

Reviews Socks

Other information of interest

Can I wear compression socks if I have plantar fasciitis?

Yes, in fact, many specialists recommend the use of compression stockings and technical socks as part of the treatment to relieve the symptoms of plantar fasciitis . This condition, caused by inflammation of the plantar fascia (the tissue that connects the heel to the toes), can have several causes , such as overuse, improper footwear, or poor footwork during training or hiking. Compression socks help reduce tension, improve circulation, and speed recovery.

Should I wear compression socks for walking?

Yes, wearing compression socks while walking can help reduce leg fatigue, improve blood circulation, and prevent discomfort such as swelling or cramps.

Especially if you walk long distances, on inclines, or for several hours at a time, graduated compression promotes venous return and reduces feelings of fatigue. It's also useful if you experience pain or heaviness when walking, or if you are prone to poor circulation in your feet and ankles.

What type of socks are good for treating plantar fasciitis?

In cases of plantar fasciitis and associated treatments , it's ideal to wear socks with arch support , compressive fabrics, and good cushioning. At Calcetinos, we offer sports protection for plantar fasciitis in the DYNAMIC model . This model provides exceptional stability without putting pressure on sensitive areas of the foot. They're ideal for everyday wear as well as for demanding workouts and hikes.

What socks do you recommend for traveling long distances?

When traveling , it's important to choose travel socks that offer comfort during long journeys, whether by plane, train, or car. Our models are designed to prevent swelling, improve circulation, and prevent discomfort such as cramps or fatigue. And if you also suffer from plantar fasciitis, compression socks are an excellent option to keep your feet active and well supported during your trip.

Do the same socks work for traveling and hiking?

Yes, many of our customers use the same models for both hiking and traveling , thanks to the versatility and comfort of our fabrics. For example, our Dynamic models for sports and hiking have reinforced soles; others, like Nature Bamboo, are much cooler on the sole, ideal for long journeys where you need extra comfort for traveling or post-exertion (such as recovery).

What are the best models of compression socks for women?

Our models are designed to perfectly fit the female and male body shape, with non-irritating fabrics and compression suitable for all types of routes.

Can I wear compression socks with hiking boots?

Yes, you can wear compression socks with hiking boots, and in fact, it's highly recommended if you're doing long or demanding hikes.

In this case, we recommend using the Dynamic model, which, unlike other sock models, has a fully reinforced sole , making it ideal for pairing with more rigid footwear like trekking boots. This helps prevent chafing, blisters, and wounds , while you enjoy all the benefits of compression: improved circulation, less muscle fatigue, and greater comfort with every step .

Are compression socks good for walking all day?

Yes, you can wear compression socks with hiking boots, and in fact, it's highly recommended if you're doing long or demanding hikes.

In this case, we recommend using the Dynamic model, which, unlike other sock models, has a fully reinforced sole , making it ideal for pairing with more rigid footwear like trekking boots. This helps prevent chafing, blisters, and wounds , while you enjoy all the benefits of compression: improved circulation, less muscle fatigue, and greater comfort with every step .

Value for money

Our prices are designed to give you access to high-quality products without breaking the bank. We believe in offering affordable sports compression socks with the best materials and features on the market.

Our products are designed to help you with your sports practice , improving your endurance and allowing you to achieve your goals.

Do you want to give sports accessories as a gift?

If you want to give Socks as a gift but you are not sure which model they might like best, or you are afraid of getting the size wrong... You can look like a king/queen with our gift card!

GIFT CARD.

How does the gift card work?

Giving is as easy as choosing the right gift.

  1. Choose the value of the gift card you want to give, and we'll take care of the rest.
  2. Receive the card by email or send it directly to the recipient with a personalized message. Ready to surprise!
  3. Easy to use : The lucky person only has to enter the card code at the time of purchase and the value will be automatically deducted from the total.

Our gift cards do not expire, so the recipient has total freedom to shop whenever they want! Give a shopping experience, a chance to choose, and make every occasion a special moment. Because sometimes, the best gift is the freedom to choose.

GIFT CARD.

Can they be exchanged?

Whether it's a gift or not, they can be exchanged without any problems. We guarantee the satisfaction of our customers. You can find out more about our refund policies here.

How long will it take for my order to arrive?

Orders are delivered by Post Office within 48-72 hours to the Peninsula.

Correos provides accurate information on the status of your shipment at all times.

You can find more information about order delivery in our Shipping Policy .

User reviews

User and expert opinions

Users highlight several key aspects:

  • Comfort: Many users have mentioned the comfort of the tights, even during long training sessions.
  • Value for money: Calcetinos is a well-known brand for offering products with a good quality-price ratio. Customers consider them to be well-built and durable.
  • Improved performance: Several athletes report improved performance and reduced fatigue after wearing the socks during their sports activities.

You can see more reviews of Calcetinos here.

References and scientific studies

  1. Systematic Review on Compression Socks in Runners: A 2024 study evaluated the effectiveness of compression socks in healthy adult runners. Although no changes were observed in markers of muscle damage or perception of exertion, results indicated significant improvements in test time and fibrinolytic activity .
    UvaDoc
  2. Benefits for Muscle Recovery: A 2017 review analyzed several studies on the use of compression garments after exercise. It concluded that these garments decrease markers of muscle damage, reduce the perception of muscle soreness, and accelerate the recovery of strength after training sessions.
    Victor Vall de Cabres
  3. Effects on Muscle Fatigue and Soreness: A 2024 article highlighted that several studies have shown that compression socks induce positive benefits on muscle fatigue and perceived soreness after training, being especially useful in high-intensity activities. More Muscle